We all know the importance of fitness, In today’s life we are all facing a lot of stress and pressure all thanks to our lifestyle.
Thus any form of physical activity in a day is must. We all should pull out atleast 30 minutes in a day be it brisk walking, going to gym, Yoga or any other sports activity. It not only improve the overall physique but helps us to boost our immune system that helps to fights various diseases.
Photo by Martine Savard on Pexels.com
Fitness First, Fitness Mantra, Healthy Life,
Reference-https://www.healthstatus.com/health_blog/wellness/the-importance-of-physical-fitness/
Words and Art 
If you want to know what I do as a Triathlete and to get fit visit Triathlete Ben or @daily Triathlete Ben
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I exercise a lot because I’m a young Triathlete, do you do a sport good for your health
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This is 100% true! Consistency is the hardest, but most important part of any goal you want to achieve. Check out my newest post, its about something you can do to help improve consistency and motivation. I think you’ll like it!
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Great post, the hardest part of fitness is consistency, stay with it!
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True
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Hey great content !!
Have a look at mine 🙂
https://busyoliv.wordpress.com
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I’m just getting started and my first workout was a brisk walk outside. Today it’s playing in the park. Great article!
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Nice!
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Nice
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Check this out guys.
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i love this article!..
maybe i can help also on how to lose weight fast.pls. have time to visit my blog..
https://livehealthybody1.wordpress.com/blog/
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Thanks
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Agreed. Gotta put in the work. Let’s go.
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Yeah Man!
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“Never Imagine my life without workout”
Great blog podt, Absolutely loved it & wanna to try!
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Thanks a lot..and great to know you are so much fitness freak!!
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Here is d link
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Btw..do check all my blogs on https://mesmotsbysazz.com
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Yes surely
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🙂
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Do you use business or Premium pack?
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Business
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How much is monthly fees for that?
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https://thestrongtraveller.com
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It is necessary to stay healthy even while you travel because you don’t want to return bloated and see all your hard work go into vain
Here are some trips and tricks on hw u can prepare a delicious breakfast while you travel with minimum efforts
https://thestrongtraveller.com/2019/03/23/3-easy-to-make-breakfast-while-travelling-around-the-world/
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Also dis is my 1st published blog..do gv it a read
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Sure.. Welcome here..Do check all my blogs.. Hope you will like them
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And also do follow us
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Sure
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Well done great work.. Looks like a great blog..do collaborate
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Yes for sure
1 request..pls follow the strong traveller that is the blog I got publishes on this is just my own account
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I see sure..
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Health is wealth
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Absolutely!!! ❤
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Nice one
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Thanks man
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Fitness is very important for our health, but it is tough for me. You have written an awareness post. Well done👍
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Thanks a lot dude..
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Fitness is really important..I want to excersise but laziness comes in way sometimes 😄
But I try to do it..
Well, really helpful post..Great job!! 👍👍
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You do exercises more often dear!!!
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Yeah.
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I do yoga too..My habit is broken for a while now..but I try to do it..I guess Dance also comes in physical activity which I tend to do atleast 30 mins..
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Yes any sort of physical activity is must!!
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Yes.. It’s for physical health..and suprisingly it benefits you in improving mental health as well.
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Absolutely on point!! ❤
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Thank you!! ☺👍
I hope everyone gets aware of their physical health needs and try to take care of it..
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Yes dear, need of hour..Do share this with all you friends and family 🙂 And dont skip exercises 😛
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Yes..I will try my best not to skip them. Even 50 jumps a day would be enough if someone doesn’t have time to do any exercise.. I’ll share ..great job👍👍
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Thanks Ananya, God bless you!
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Thank you..
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🙂
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